Everyone needs help from time to time dealing with life's challenges. Often it's not the unexpected that catches us off guard. It's more likely to be the predictable events and transitions in our lives---things like starting a new career, marriage, the birth of a child, the challenges teenagers present, or buying a house---that find us unprepared. When you feel like you need help dealing with a situation that is troubling you, call EAP at 1-800-424-1749, 24 hours a day/7 days a week. The EAP is a confidential counseling and referral service that can assist you and your family (spouse and dependents) with a variety of life issues and challenges. It is free of charge to eligible faculty/staff members and their families.
Visit the Employee Assistance Program to locate a mental health professional, or access the library and online resources. Login is required. Note: Enter "USNH" as the company code.
- Tip Sheets
- Balance Newsletters for Faculty and Staff
- Solutions Newsletters for Supervisors
Monthly Employee Assistance Program Webinars
Description: The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.
Date: Available on demand beginning November 17, 2020
Broadcast Length: 50 minutes
How to Access: Go to your EAP web site, www.EAPHelpLink.com. Next, enter your code, "USNH". Look for Online Seminars in the lower right hand corner of this homepage. You can also search for the seminars by title.