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Welcome!
The USNH Health & Wellness programs and services are dedicated to educating, motivating, and empowering individuals to make healthy lifestyle choices. We encourage you to visit the various sections of our Health & Wellness website for health tips and resources for everyday use. Click on any of the icons above for classes, incentives, information, tools and resources to help you manage your health.
Webinar - The Best Summer Ever!, May 15th, 12 pm, 2 pm, or 4 pm ET
Tip Sheet - Preparing for Summer Break
Health & Wellness Timeline History
View a short video depicting a healthy work/life balance via a sampling of USNH wellness programs.
Tell Us Your Health & Wellness Story...Please click here to tell us your story
A Message from Chancellor Ed MacKay
For over a quarter of a century the University System of New Hampshire has provided contemporary wellness programming for faculty and staff. It is our belief that education focusing on healthy lifestyle choices, coupled with opportunities to engage in activities that support such education, leads to an enhanced life while decreasing risk of disease. It is our goal to offer a wide menu of positive activities and resources to faculty and staff members on a continuing basis. In addition, we hope that positive habits will extend to your families, prompting improved awareness and fitness for each family member.
The concept of “Value, Choice and Engagement” serves as a cornerstone in the foundation of building healthier individuals and a more connected community of fellow workers. I urge you to browse the USNH Health and Wellness web site to determine which activities appeal most to you.
I hope you will join me in a concentrated effort to live a wellness lifestyle!
April webinar "Getting Prepared Before A Disaster Strikes". The 50 minute webinar will be held on Tuesday April 17th at Noon, 2PM and 4PM EST. This presentation will be archived and available for future viewing in approximately 2 weeks after the original presentation. The time to prepare for a disaster is before it happens. Getting informed, creating a disaster plan, and assembling a disaster supplies kit can help to make sure you and your family stay safe. Let us help find the information and resources you need to weather any disaster. Learn steps to cope with a disaster with careful preparation and the development of an action plan.
Announcements:
- May is... Healthy Vision month
- Tip Sheet – Workplace Civility
- Tip Sheet – Information Overload
- USNH Health & Wellness Program Receives "Gold Workplace Award" from the Wellness Council of America
- Healthy Returns Program Information. Enjoy the rewards of a healthier you.
- NHBR's Health Innovator Award: Nancy Puglisi, USNH Director of Organization Wellness
- Please note: Gift cards awarded to USNH faculty and staff are considered income and are subject to withholding, regardless of amount.
- NH Hospital Scorecard – How Does your Hospital Rate?
- Healthy UNH Website